![]() ![]() ![]() Chewing on mint leaves can help keep your mouth moist and fresh.It acts as an alkaline food that contradicts the effects of the acidic environment that is responsible for gum diseases and tooth decay.The vitamins and minerals work together to fortify enamel and ensure strengthening teeth and gums.The presence of potassium, magnesium, calcium, iron and phosphorus in mint leaves is essential for maintenance and formation of bone-density in tooth and jaw.It helps prevent the swelling in connective tissues and reduces bleeding too. It is an amazing treatment for post tooth-extraction.Its natural anti-inflammatory and anti-bacterial properties help curb the growth of bacteria in the mouth, further preventing infections.Peppermint for oral health | Mint for teeth and gums So, here's everything you need to know about how peppermint makes for an amazing aid for your oral health. Menthol, a compound that is present in peppermint, causes the cooling sensation, which is similar to that of brushing your teeth with toothpaste or using a mouthwash. These bacteria tend to cause gum diseases and other oral health problems. The essential oil present in peppermint is most effective in killing what are called anaerobic bacteria, which tend to live in low-oxygen environment. Turns out, mint leaves may also keep your oral health in check. Our elders often plucked mint leaves after having food it was a common belief that these leaves act as mouth-fresheners and digestive aid. ![]()
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